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	<title>3D Home Plans &#187; training</title>
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	<link>http://www.3d-homeplans.com</link>
	<description>Where Home Plans Come To Life</description>
	<lastBuildDate>Wed, 08 Feb 2012 11:35:28 +0000</lastBuildDate>
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		<title>Tour of a Fitness Center Floor Plan</title>
		<link>http://www.3d-homeplans.com/home-floor-plans/tour-of-a-fitness-center-floor-plan</link>
		<comments>http://www.3d-homeplans.com/home-floor-plans/tour-of-a-fitness-center-floor-plan#comments</comments>
		<pubDate>Sun, 11 Jul 2010 23:21:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home floor plans]]></category>
		<category><![CDATA[24]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[center]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[hours]]></category>
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		<category><![CDATA[learn]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[plan]]></category>
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		<category><![CDATA[start]]></category>
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		<category><![CDATA[TO]]></category>
		<category><![CDATA[training]]></category>
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		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.3d-homeplans.com/home-floor-plans/tour-of-a-fitness-center-floor-plan</guid>
		<description><![CDATA[Quick walkthrough of our fitness center. See how we have arranged the fitness equipment and view the floor plan layout of our fitness center. This video was shot with the RCA Small Wonder. Duration : 0:8:15 [youtube ATLEora--Zk]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ATLEora--Zk/2.jpg" align="left">Quick walkthrough of our fitness center. See how we have arranged the fitness equipment and view the <a href="http://www.3d-homeplans.com" target=_self>floor plan</a> layout of our fitness center. This video was shot with the RCA Small Wonder.</p>
<p>Duration : <b>0:8:15</b></p>
<p><span id="more-449"></span><br />[youtube ATLEora--Zk]</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sketchup Show #28: Model a House from an Image (Pt.2)</title>
		<link>http://www.3d-homeplans.com/home-plans/the-sketchup-show-28-model-a-house-from-an-image-pt-2</link>
		<comments>http://www.3d-homeplans.com/home-plans/the-sketchup-show-28-model-a-house-from-an-image-pt-2#comments</comments>
		<pubDate>Sun, 11 Jul 2010 23:20:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home plans]]></category>
		<category><![CDATA[3d]]></category>
		<category><![CDATA[Alex]]></category>
		<category><![CDATA[Apple]]></category>
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		<category><![CDATA[Oliver]]></category>
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		<category><![CDATA[sketchup]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://www.3d-homeplans.com/home-plans/the-sketchup-show-28-model-a-house-from-an-image-pt-2</guid>
		<description><![CDATA[http://go-2-school.com/training &#8211; Check out our Google SketchUp training DVDs. So what if you don&#8217;t have a CAD drawing to use to create your SketchUp model? Learn how you can take an image of any floor plan and quickly turn it into a house. Duration : 0:9:11 [youtube yQXgKP2NOwM]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/yQXgKP2NOwM/2.jpg" align="left">http://go-2-school.com/training &#8211; Check out our Google SketchUp training DVDs. So what if you don&#8217;t have a CAD drawing to use to create your SketchUp model? Learn how you can take an image of any <a href="http://www.3d-homeplans.com" target=_self>floor plan</a> and quickly turn it into a house.</p>
<p>Duration : <b>0:9:11</b></p>
<p><span id="more-447"></span><br />[youtube yQXgKP2NOwM]</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>LESSON 3: Set Your Alarms and Meal Plan</title>
		<link>http://www.3d-homeplans.com/home-plans/lesson-3-set-your-alarms-and-meal-plan</link>
		<comments>http://www.3d-homeplans.com/home-plans/lesson-3-set-your-alarms-and-meal-plan#comments</comments>
		<pubDate>Mon, 05 Jul 2010 12:44:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home plans]]></category>
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		<category><![CDATA[ahmad]]></category>
		<category><![CDATA[baari]]></category>
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		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[booty]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cross]]></category>
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		<category><![CDATA[hiit]]></category>
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		<category><![CDATA[loss]]></category>
		<category><![CDATA[makingthebest]]></category>
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		<category><![CDATA[muscles]]></category>
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		<guid isPermaLink="false">http://www.3d-homeplans.com/home-plans/lesson-3-set-your-alarms-and-meal-plan</guid>
		<description><![CDATA[DOWNLOAD MY ebook &#8220;The Art of Fatloss!&#8221; if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here: http://www.makingthebest.com/?p=779 fit fitness cardio intensity workouts workout butt home tone shape up videos exercise exercises training abs muscles lean fat loss [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/OvLBzDqbyCk/2.jpg" align="left">DOWNLOAD MY ebook &#8220;The Art of Fatloss!&#8221; if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here: </p>
<p>http://www.makingthebest.com/?p=779</p>
<p>fit  fitness  cardio  intensity  workouts  workout  butt  home  tone  shape  up  videos  exercise  exercises  training  abs  muscles  lean  fat  loss  body  booty  weight  crossfit  cross  strength  best  bootcamp  muscle  toned  hot  sexy  high  interval  hiit  ahmad baari  makingthebest.com makingthebest</p>
<p>Duration : <b>0:4:16</b></p>
<p><span id="more-437"></span><br />[youtube OvLBzDqbyCk]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.3d-homeplans.com/home-plans/lesson-3-set-your-alarms-and-meal-plan/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>SketchUp 3D House Animation in Widescreen</title>
		<link>http://www.3d-homeplans.com/3d-home-plans/sketchup-3d-house-animation-in-widescreen</link>
		<comments>http://www.3d-homeplans.com/3d-home-plans/sketchup-3d-house-animation-in-widescreen#comments</comments>
		<pubDate>Tue, 13 Apr 2010 12:22:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[3D Home Plans]]></category>
		<category><![CDATA[3d]]></category>
		<category><![CDATA[Animation]]></category>
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		<category><![CDATA[deck]]></category>
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		<category><![CDATA[film]]></category>
		<category><![CDATA[flythrough]]></category>
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		<category><![CDATA[house]]></category>
		<category><![CDATA[lapse]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[render]]></category>
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		<category><![CDATA[screen]]></category>
		<category><![CDATA[sketchup]]></category>
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		<category><![CDATA[virtual]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[WALKTHROUGH]]></category>
		<category><![CDATA[weakend]]></category>
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		<category><![CDATA[wide]]></category>

		<guid isPermaLink="false">http://www.3d-homeplans.com/3d-home-plans/sketchup-3d-house-animation-in-widescreen</guid>
		<description><![CDATA[(Note: This version has the fixed audio and better color. See the &#8216;HD&#8217; version for smoother playback and high resolution viewing) This is a model of a house that I built (in real life) a number of years ago. I wanted to see if I could rebuild it with what plans, photos and memories that [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/slPfc3h-JXs/2.jpg" align="left">(Note: This version has the fixed audio and better color. See the &#8216;HD&#8217; version for smoother playback and high resolution viewing)<br />
This is a model of a house that I built (in real life) a number of years ago. I wanted to see if I could rebuild it with what plans, photos and memories that I still have. </p>
<p>I built the deck model years ago using Ray Dream Designer and Virtus Walkthrough (neither program is around anymore) to visualize what the deck would look like before I built it (in real life) as an addition to the house. I built the deck model to scale and it imported (.dxf) nicely into SketchUp after all these years. That was the starting point of this recent modeling project.</p>
<p>I did the time lapse sequence at the end to showcase SketchUps ability to set time and date for determining location of shadows. I also used its watermark (picture overlay) capability to see if I could line up the angle and lens settings of the camera snapshots that I had taken back in the day. I think it worked well.</p>
<p>Incidentally, I also composed and produced the accompanying soundtrack over an excellent  beat by Zajo called &#8220;loop39.wav&#8221; from Freesound (http://www.freesound.org) used under a Creative Commons sampling license.</p>
<p>Duration : <b>0:2:58</b></p>
<p><span id="more-287"></span><br />[youtube slPfc3h-JXs]</p>
]]></content:encoded>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Calisthenics Training/Working Out at Home</title>
		<link>http://www.3d-homeplans.com/home-plans/calisthenics-trainingworking-out-at-home</link>
		<comments>http://www.3d-homeplans.com/home-plans/calisthenics-trainingworking-out-at-home#comments</comments>
		<pubDate>Sat, 10 Apr 2010 12:01:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[home plans]]></category>
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		<category><![CDATA[abdominal]]></category>
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		<guid isPermaLink="false">http://www.3d-homeplans.com/home-plans/calisthenics-trainingworking-out-at-home</guid>
		<description><![CDATA[Just showing that you dont necessarily need a gym to get a good workout in. I&#8217;ll make a detailed workout plan and out it on youtube soon that helped me get to these exercises. Keep training and stay healthy! Duration : 0:1:59 [youtube ymuszoajSsg]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ymuszoajSsg/2.jpg" align="left">Just showing that you dont necessarily need a gym to get a good workout in. I&#8217;ll make a detailed workout plan and out it on youtube soon that helped me get to these exercises.  Keep training and stay healthy!</p>
<p>Duration : <b>0:1:59</b></p>
<p><span id="more-284"></span><br />[youtube ymuszoajSsg]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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