Calisthenics Training/Working Out at Home
April 10, 2010
Just showing that you dont necessarily need a gym to get a good workout in. I’ll make a detailed workout plan and out it on youtube soon that helped me get to these exercises. Keep training and stay healthy!
Duration : 0:1:59
[youtube ymuszoajSsg]
i was just joking …
i was just joking with that last comment but seriously i would like to check out some more of your at home routines
omg you could have …
omg you could have made your bed mister! I bet your mother would be at you! working out in a dirty house on you tube thats just wrong!
@21iunie
…
@21iunie
Sometimes with life, you have to enjoy what you like to do. Better to be upside down with blood accumulating in my head then drinking some beer and eating fastfood
that’s not really …
that’s not really good doing that while blood is acumulating in your head……this guy he’s trying to act cool but it’s dangerous
Dude, careful, your …
Dude, careful, your massive junk’s liable to break the camera.
You, sir, are awesome.
for sakes u r …
for sakes u r strong !!!!!!!
wow that’s awesome …
wow that’s awesome i wish i was strong like you
whats the sound …
whats the sound track ??
my biggest problems …
my biggest problems is depression, anyone know if calisthenics is good for depression?
What the heck does …
What the heck does that work at the beginning anyway? Looks like it’s rough on the triceps.
Amazing. Very fit.
Amazing. Very fit.
@strengthproject …
@strengthproject yes, you channel looks promising… hope to learn alot from you =)
sick exercise in …
sick exercise in the begining… I so want to learn those… Im still trying to get my handstand though
This is Pure …
This is Pure controle..
i did Kung Fu in 2 years, but i never came up with that handstand push ups..
great control and …
great control and very ripped my friend. I am 240 pounds–any way I can get in shape like you?
omg your hot :O
omg your hot :O
i got a broken back …
i got a broken back so most of this typa is a no go at least til i strengthen up my pelvis and stabilize my hips.
I got mad respect …
I got mad respect for the bartenders but you have to realize that they mostly just do the pullup bars and pushup varieties. I train many different arts, from calisthenics to weight training, martial arts to gymnastics, and track and field. but the bartenders did influence me to do more bar work
This guy is good …
This guy is good but the brothas at BARTENDERS have been doing this program for YEARS.
i can do a …
i can do a handstand for like 5-10 secs but i cant push up… but i got iron gym… so no worries… im catching up
i cant do …
i cant do handstands!
lol, I just busted …
lol, I just busted myself twice trying to handstand without a wall for the first time. I hope I can semi do this in a few months.
OMG!!! LOve it! I …
OMG!!! LOve it! I need to learn how to do this.. ASAP! Any tips??
-D
Great job!
Great job!
Sick…! I’m taking …
Sick…! I’m taking notes, lots of good workouts I need to learn thanks alot